Join Alice Hobday and I for a weekend of exploration, inspiration and personalising your practice,
Everything can be Sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, your mind, your energies, and emotions – this is Sadhana. Alice and Jo will provide a space for group discussions, workshop and private processing time as you begin to explore what your Sadhana looks like and how to make it sustainable.
Bookings via the Gertrude Street Yoga website.