"Reconcile with yourself for the sake of the world, for the sake of all living beings. Your peace and serenity are crucial for all of us.” ― Thich Nhat Hanh, How to Love
Are you interested in exploring the notion of self-care in your life? Join Jo for an immersive workshop exploring the philosophy and application of holistic self-care.
This workshop forms part of The Ritual Series - an exploration of holistic lifestyle rituals in the yogic tradition. 'Ahimsa' presents an introduction to self-care philosophy and practice from Buddhist and yogic perspectives, an immersion in deep restoration and yoga nidra, guided meditation and discussion and writing time.
All levels of experience welcome!
Location: Gertrude Street Yoga Studio
Teacher: Jo Buick
Date: Sunday 17th September
Investment: $40 (20% discount for Members) by clicking here