Are you interested in practicing yoga at home, or embedding other yogic practices into your life?
Join Jo for an introduction to Svadhyaya (self-study) and Home Yoga Practice.
Spend time exploring the development of a holistic home yoga practice (including asana, meditation and Ayurveda) as a component of self-study/ self-awareness.
Location: Westside Yoga
Teacher: Jo Buick
Date: Saturday 26th August
2 spots left!
Bookings open via the Westside Yoga website by clicking here